I always wondered, or found it strange, or considered it a bit over the top... when any person announced the commencement of their weight loss / exercise routine or regime...and used the word journey. journey /ˈdʒəːni/ Learn to pronounce noun an act of travelling from one place to another. An act of travelling from one place to another. Well, if you're making changes to what you eat, doing more exercise or undertaking any actions with an intent to lose weight or get fit. You aren't travelling anywhere. Right? So in 2019. I wanted to type this year. But it's not. So in 2019, hubs and I underwent / started a weight loss.... JOURNEY. Yeah, now I get it. Because I've done it. I'm doing it. Each little benchmark is a station, a stop, a destination. And your intent is to keep moving, onto the next benchmark. The next goal. Whether that be more reps, more Km's, more kg's, a new yoga move, more
