Skip to main content

Journey. Weird Word.

I always wondered, or found it strange, or considered it a bit over the top... when any person announced the commencement of their weight loss / exercise routine or regime...and used the word journey.

journey
/ˈdʒəːni/
noun
  1. an act of travelling from one place to another.


An act of travelling from one place to another.

Well, if you're making changes to what you eat, doing more exercise or undertaking any actions with an intent to lose weight or get fit. You aren't travelling anywhere. Right?

So in 2019. I wanted to type this year. But it's not. So in 2019, hubs and I underwent / started a weight loss.... JOURNEY.

Yeah, now I get it.

Because I've done it. I'm doing it. 

Each little benchmark is a station, a stop, a destination. 

And your intent is to keep moving, onto the next benchmark. The next goal. Whether that be more reps, more Km's, more kg's, a new yoga move, more calories even (because yes, if you're doing it right you know that at some point, MORE calories are just as prevalent as LESS calories *not an expert - vagueness intended*

I struggle also with defining this as only a weight loss journey. As it wasn't. As it's not. It's a journey through an entire lifestyle change. 

Are we at our final destination? Not yet, but gee whiz the scenery sure has changed. The seats are comfier. 

Our goal was to drop 20kg each. I've got 7kg to go. Hubs has 6kg. 

Will we get there. Yes we will. But we aren't in any hurry. Because when you rush a journey, you have to go back and do it again to see all the sights. 

We're not keen on going back to where we came from. So we're taking our time, absorbing every hill and valley. Learning the landscape. Understanding what tools we need to make this journey. 

See, now it makes sense.

Comments

Post a Comment

Popular posts from this blog

Welcome to Year 1.

A whirlwind is the only way to explain the first three weeks of school. Who can ever believe their baby has grown another year older and is now playing in the "big kids" playground or doesn't necessarily need to be walked to and from the classroom? In the past three weeks I have learnt a lot about me as a Mum too! I have learnt that homework is another layer in our already very busy lives that needs to be managed, or it just won't get done due to time constraints, and that it will cause me more stress than it will Cas, or his teacher, if it doesn't get done. I have also learnt that as Cas grows I am struggling to keep up with a varied and reasonably healthy lunchbox. From this I have learnt that you can cook fish fingers and then fridge them for lunch the next day! Read half of a blog post last night about all the kinds of Mums at the school gate. Why there is a need to label everyone I don't know. I just know that I have also learnt that real friends ca...
Post a Comment
Read more

New Direction

Today I discussed with a friend, what next. My little boy starts prep next January, we aren't having any more children. And after doing some recent research into a franchise, we aren't moving forward with our own business for some time yet. So, what next, was the question I put to my "bestie" She says "Have you thought about writing a book?" I nearly spat my coffee on her, laughing I asked, "About What?!" The serious look she gave me made me realise it wasn't a joke. A book is far from my reach, and commitment level I'm sure. I reminded her I do blog, or more to the point, I HAVE blogs, that I don't write in. But that I did have some ideas about what those said blogs could contain. Tonight, I decided to test myself. Can I write, in a blog I already have, rather than open another blank page and start again. I'm here. I did it. One step closer to the book my best friend would clearly love to read.... (shame about...
Post a Comment
Read more

Are You Looking After Yourself?

I recently had an eye opening experience in regards to my health. It was nothing serious - thankfully. But enough for me to realise something had to change. I HAD to change. Do you remember that old Aussie TV ad, where the parents call the daughter and say "are you looking after yourself?" To which she would reply "yes, I'm looking after myself" as she tucked into a frozen meal (if I remember correctly)? If YOU asked yourself that question today, and answered it truthfully, what would your answer be? I was not honest with myself for a long time. Believing that 5-7 hours of broken sleep every night was okay. That 5 espressos a day was par for the course with my job. That I truly was far too busy to exercise. (Lets save the stop being busy for the sake of being busy for another day) None of this is true. Over a short period of time after a foot injury, I gained some weight, enough to go up a clothing size. Prior to that I had maintained the same rela...
Post a Comment
Read more