Monday, January 13, 2014

New Year, New Start

A new year inevitably brings resolutions, new starts, new perspectives, it brings change. And whilst so many people scoff at resolutions (because rarely are they kept), change is a good thing.

So if you can make a change, for the better, the new year is a great place to start.

For me, one of those changes is to sit down and eat breakfast each morning. Not running out the door with something resembling real food. 

A small change that will give me a good start to the day, help out my digestive system, ease some morning anxiety and give me a better daily routine. 

It also lets me set a great example for my son. Now that's a good reason for change. 

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